Extra-Zazen – member-organised silent sitting in the Vienna Zendo

The Extra-Zazen is organised by Sangha members (Alexander). It is a period of silent practice in the Vienna Zendo. Anyone who wishes to take part and is an association member is welcome. No lunch is provided, so please bring your own food or eat out during the break. Please respect the participants’ wish for absolute silence throughout the entire practice period including breaks (no talking, no smartphones). Registration with Alexander (at alexhlauber[at]gmail.com).

Detailed schedule:

8:45 Zendo opens
9:00 – 9:25 Zazen
9:25 – 9:30 Kinhin
9:30 – 09:55 Zazen
9:55 – 10:00 Kinhin
10:00 – 10:25 Zazen
10:25 – 10:35 Silent break / tea
10:35 – 11:00 Zazen
11:00 – 11:05 Kinhin
11:05 – 11:30 Zazen
11:30 – 11:35 Kinhin
11:35 – 12:00 Zazen
12:00 – 13:10 Silent break / lunch
13:10 – 13:35 Zazen
13:35 – 13:40 Kinhin
13:40 – 14:05 Zazen
14:05 – 14:10 Kinhin
14:10 – 14:35 Zazen
14:35 – 14:40 Silent break / tea
14:40 – 15:05 Zazen
15:05 – 15:10 Kinhin
15:10 – 15:35 Zazen
15:35 – 15:40 Kinhin
15:40 – 16:05 Zazen
16:05 End – tea / coffee